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1. App Form Data
2. Shared App Form Data
3. App Process Data
4. Plugins
5. Integration with External Systems

App Form Data

As part of application building best practises, your app table name should have is own prefix.

For example, in the screenshot below. The "Expenses Claim" app is making use of "j_expense" as the prefix in its forms' table naming.

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Migrating app form data out would be quite straightforward since it resides in its own set of tables.

Figure 1: Form tables

Shared App Form Data

Referring to Figure 1 above, 

App Process Data

Plugins

Integration with External Systems